With my pup Rory, embracing a NYC winter storm.

My coaching philosophy centers on the belief that transformation is always possible, at any stage and any age.

Whether you're considering a career pivot, questioning traditional paths like higher education, or seeking more vitality in your daily life, our work together will empower you to make bold choices aligned with your true self. 

I am a Certified Life Coach who has spent over 20 years marketing for technology companies and nurturing high performing marketing teams. Now instead of helping tech companies to unlock growth, I help individuals to unlock their personal growth through self awareness, accountability, and creativity.

My practice focuses on optimizing the mind and body, through yoga, meditation, and fulfillment coaching.

I partner with individuals looking to unlock their full potential and create meaningful change. My approach integrates personal identity work, strategic planning, and whole-life wellness to help you build a life that resonates with your authentic self. 

Together, we will:

• Get clear on your super powers and true passions through deep self-discovery work

• Design a clear, actionable roadmap aligned with your values and aspirations

• Develop sustainable habits that fuel your success - from movement and nutrition to mindfulness

• Create accountability systems that turn goals into reality

• Have fun along the way!